Mindfulness: Observe Negative Thinking ☁️

Negative thinking clouds the mind, disconnecting us from the light within. The cloudy thoughts remind us of several associations — scary skeletons, caricatures of the future, a jar full of limiting beliefs. When we observe negative thoughts like passing clouds in the sky, we spot shapes that distort the reality of sunny skies. Though cloudy […]

Mindfulness: Observe Negative Thinking ☁️

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